Strokes are a leading cause of death globally, following heart disease and cancer, and they also contribute significantly to disability. Noted neurologist Dr. Sushil Razdan emphasizes the critical importance of stroke prevention and early intervention to combat this alarming trend.
In a recent conversation with the news agency Kashmir News Observer (KNO), Dr. Razdan shed light on the rising incidence of strokes among young individuals. One significant risk factor he identified is the lack of physical activity. Sedentary lifestyles have become increasingly common in today’s society, leading to higher rates of stroke among the younger population. Additionally, other factors such as diabetes, high blood pressure, and smoking contribute to the occurrence of strokes.
When questioned about the available infrastructure at the peripheral level, Dr. Sushil highlighted the pivotal role of stroke units in hospitals. These specialized units have made significant advancements in stroke management through techniques like thrombolysis and thrombectomy. Thrombolysis involves using medications or minimally invasive procedures to break up blood clots and prevent the formation of new ones. On the other hand, thrombectomy is a surgical procedure used to remove blood clots from blood vessels. Both methods play a crucial role in restoring proper blood flow and preventing life-threatening situations.
However, despite advancements in stroke treatment, prevention remains the best approach. Dr. Razdan emphasizes the importance of adopting a healthy lifestyle to reduce the risk of strokes. Regular physical activity, such as exercise or sports, not only improves cardiovascular health but also helps prevent strokes. Quitting smoking and managing conditions like high blood pressure and diabetes also play a pivotal role in stroke prevention.
Dr. Razdan also stresses the importance of seeking medical attention promptly when stroke symptoms are noticed. Early intervention can significantly increase the chances of prevention and cure. Rapid medical care can minimize the damage caused by a stroke and improve the patient’s chances of a full recovery.
To lower the risk of strokes and enhance overall well-being and longevity, Dr. Razdan recommends adopting a healthier lifestyle. This includes consuming a diet rich in fruits and vegetables, reducing salt intake, and avoiding fast food. These lifestyle changes, combined with regular physical activity and the management of underlying conditions, can significantly reduce the risk of strokes and promote better health.
In conclusion, strokes are a serious health concern and a major cause of mortality and disability worldwide. Noted neurologist Dr. Sushil Razdan brings to light the critical importance of stroke prevention and early intervention. With lifestyle modifications and prompt medical attention, we can significantly reduce the risk of strokes and improve overall well-being. Let us strive to lead healthier lives, take care of our bodies, and reduce the burden of strokes on individuals and society as a whole.
For more information and resources on stroke prevention and early intervention, consult trusted medical professionals, utilize online health platforms, or refer to reputable health organizations dedicated to this cause. Together, we can make a difference and create a healthier future for all. Stay informed, stay proactive, and prioritize your health.